CrossFit Sat 9.12.2009

Barbara:

5 rounds for time of:

• 20 pullups
• 30 pushups
• 40 situps
• 50 squats
• Rest precisely 3 minutes

As Rxed 30:35 (total, 18:35 of work)

CrossFit Thurs 1.22.2009

Barbara:

5 rounds for time:

20 Pull Ups

30 Push Ups

40 Sit Ups

50 Squats

I did the 1st 3 rounds in 11.21, 4 in 18.32 and stopped there.